If you crave for something sweet for breakfast, go for it! Ingredients 1 cup almond or any milk you like 3 tablespoons rolled oats 1 tablespoon oats bran 1 tablespoon flax seed 1 teaspoon chia seeds 1 teaspoon cocoa powder 1 teaspoon agave syrup Instructions Put the milk in a pot in medium heat and…
Tag: Breakfast
Oven oats omelette with avocado
This omelette is actually a substitute for those who want to avoid the classic toast sandwich with flour, mixing the eggs with oats make it happen! Ingredients 2 eggs 1/3 cup almond milk 4 tbsp oats (you can add flax seed, chia seeds etc) 1/2 small avocado 4-5 cherry tomatoes 1 slice cheese 1 slice…
Hot porridge with cold fruit
Takes a few minutes but it’s a very nice hot-cold contrast 😉 COOKING TIME: 5MIN Ingredients 3 tablespoons rolled oats 1 tablespoon oat bran 1 tablespoon flax seed 1/2 teaspoon chia seeds pinch of salt 1 cup almond milk 1/2 banana, 1/2 apple, blueberries or any fruit you like 1 teaspoon honey pinch of cinnamon…
Spinach energy bowl
Most of our days start with stress to prepare for work, to go the kids to school, so for breakfast we just grab anything we find in the kitchen or eat the cereal leftovers… But, there are days that a miracle happens and you have 5 minutes extra to prepare a nice healthy breakfast! This…
Little cooking diary 