This omelette is actually a substitute for those who want to avoid the classic toast sandwich with flour, mixing the eggs with oats make it happen!

Ingredients

• 2 eggs
• 1/3 cup almond milk
• 4 tbsp oats (you can add flax seed, chia seeds etc)
• 1/2 small avocado
• 4-5 cherry tomatoes
• 1 slice cheese
• 1 slice smoked turkey
• 1 tbsp cream cheese
• 1/2 teaspoon olive oil
• salt/pepper

Instructions

• Mix the eggs with the oats and milk, season and bake in the oven for 10 minutes (180C). I used a small rectangular silicon tray.
• Cut the avocado and tomatoes in small cubes and mix with salt, pepper and a splash of olive oil.
• When the omelette is still hot put the cream cheese, the cheese, the turkey and the avocado mix and fold.
• Served with a nice salad on the side would also do for a light lunch.